♥ Mushroom Masala Egg Muffins
♥ Banana Nut Bites
How to make simple vegan banana nut bites.
Moreish Mushroom Masala Egg Muffin recipe and full details of these super snacks follow.
Hurray the Euro’s have begun! I love a good football tournament and this 2016 one has already got off to a scintillating start.
The Dubai summer has well and truly kicked in meaning it is too uncomfortably hot to plan activities outside. Televised football events are a great opportunity to get friends round together to watch the match indoors.
With that, it’s always nice to share some good snacks along with the drinks. Most shop bought snacks are usually fried and full of salt or sugar. I’m thinking crisps, tortilla chips and nuts as the usual suspects for causing a fattening crunch during the game.
Instead of consuming all the unhealthy calories why not try these two vegetarian baked delights which actually have some nutritional value. Mushroom masala egg muffins and banana nut bites. Something savoury and something sweet to satisfy those taste buds.
These mushroom masala morsels are egg muffins with a bang! The spicy egg idea is inspired from a memory of eating tasty masala omelettes in India, whilst holidaying with my parents.
This recipe will produce lighter, fluffier and moist egg muffins compared to the denser versions for low-carb diets. This is achieved by adding milk, whisking up the egg and the release of natural juices from all the vegetables. Egg muffins packed with buckets of filling and flavour!
For something egg-free, the banana nut bites are a true revelation. Only three main ingredients to conjure up a satisfying chew and crunch in one bite. This snack is a cross between flapjack and oat cookies without added syrup or butter.
They are refined sugar-free meaning there is no guilt on aimlessly chomping on them while watching the game. These are especially great for children as they won’t spike up sugar levels but the banana and cinnamon flavour adds comfort and natural sweetness.
Although they are not the prettiest little bite, they are sure to please any crowd being dairy-free, gluten-free (using gluten-free oats) and most importantly delicious.
These tasty snacks will keep you fuelled well for cheering on your team. Enjoy making and munching them. Let me know how you get on with the recipes and what team you are supporting!
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